Wednesday, February 25, 2009

Midwives and Doulas

Midwives

“Midwives are the most appropriate primary health care providers to be assigned to the care of normal birth.”

- World Health Organization

v Midwives have been around for centuries and were the primary care givers for prenatal care, labor, and delivery.

v Midwives are primarily used for low-risk births, and practice a more natural birthing method.

v Certification:

o Lay-Midwife: Is an uncertified midwife who is trained through apprenticeship and self-education.

o DEM: Direct -Entry Midwives can be trained in a variety of ways. Self-study, formal education, apprenticeship, etc. They usually practice independently.

o CM: Certified Midwives posses at least a bachelor’s degree and are certified by the College of Nurse Midwives.

o CPM: Certified Professional Midwives is trained in midwifery and meets practice standards of the North American Registry of Midwives.

o CNM: Certified Nurse-Midwives are trained and certified in nursing and midwifery. They possess at least a bachelor’s degree and are certified by the American College of Nurse Midwives.

v Benefits of Having a Midwife:

o Give you a more natural approach to childbirth

o Let you make many decisions

o Lower Maternal Costs

o Give you a relaxed environment to have your baby

o Less technical interventions

v Great Websites for more information:

o Find a midwife at: www.birthpartners.com

o Find a midwife in Utah at: intermountainhealthcare.org and utahmidwife.net

o More Info: www.americanpregnancy.org

Doulas


v What is a doula (from dona.org)?

o The word doula comes from the ancient Greek meaning “woman’s servant.”

o A doula, as described by DONA International is a “knowledgeable, experienced companion – who stays with them (the mother) through labor, birth and beyond.”

o There are different types of doulas.

§ Birthing Doula assists you through you before, during, and just after labor and delivery. The give you physical and emotional support and education during that time.

§ Postpartum Doulas assist you after your birth in whatever ways you need. Their primary role is educating you after you’ve had the baby, and making you feel comfortable, healthy, and confident as a new mother.

v How much does a doula cost?

o The cost of a doula depends on her training and location. The range is $300-$1000. The average is about $500. If you live in a big city, obviously the price will increase. Several doulas will negotiate a price to fit your wants and needs.

v What are the benefits of a doula (from dona.org)?

o tends to result in shorter labors with fewer complications

o reduces negative feelings about one’s childbirth experience

o reduces the need for pitocin (a labor-inducing drug), forceps or vacuum extraction

o reduces the requests for pain medication and epidurals, as well as the incidence of cesareans

v Great Websites for more Information:

o www.dona.org –Learn about and find a doula here

o www.doula.com

o www.doulanetwork.com

o www.childbirth.org/doula

Tuesday, February 24, 2009

What is your Birth Plan?

Making a birth plan helps you decide what you want during your birth (that is if all goes according to plan with the delivery). There are several benefits to having a birth plan:
  • You can research and know what you want for your birth
  • You can involve your partner in the decision making
  • You can keep your provider up to speed on your wishes
  • You can go over your options with your provider at appointments
  • You can feel educated about options and decide what is right for you
Please know that if something does not go according to plan, you should be flexible and trust that your provider is doing all he or she can to ensure the safety of you and your baby.

Please share your experiences with your Birth Plan and if you thought it was helpful or not.

Here are some links to create your own birth plan:
  1. Baby Center Birth Plan
  2. Childbirth.org Birth Plan
  3. birthplan.com
Happy Planning!!!

Sunday, February 15, 2009

OBGYN's


I know my Frequently asked questions post was bias about OBGYN's, and for that I apologize. I talked about them being quick to induce, use other pain medications, and not being likely to stick to your birth plan. Some OBGYN's are like this, but most are NOT.

OBGYN's have gone through the training to preform cesareans, and use other techniques to help you get the ultimate goal: a safe and healthy baby. Find an OBGYN that is willing to work with your birth plan (as long as your birth plan is within reason- do not ask to have 87 candles burning in a hospital so your baby can be welcomed with a dim light and all different flavors. Two words: Fire Hazzard!).

Labor and Delivery Symposium

Hello Ladies. If you live in the Utah area you definitely need to come to BYU for a labor and delivery symposium sponsored by Women's Services and Resources. It is a unique opportunity because you get to ask questions and hear from a midwife, lactation consultant, doula, OB, and a labor and delivery nurse.

It will last 4 hours, but you can come and go as you please. There will be light refreshments, and kids are allowed. I urge you to come get informend in a baby-friendly, question -friendly atmosphere.

If you have any question, please contact me via email lbtwining@gmail.com